“I have been training with Ben for the past 7 weeks and am so happy with my progress! As a woman approaching 50, I knew I wanted to focus on weight training to help protect bone density and to age healthier. I had been doing some work on my own but wasn't getting the results I was hoping for. Ben listened to my concerns and my goals and put together a training program that is perfect for me! His knowledge of physical fitness for every age is incredibly vast and impressive. I have learned so much from him already and I look forward to each training session. In addition to his knowledge and professionalism, Ben's gym has a welcoming and motivating atmosphere with excellent equipment. I highly recommend Ben as a personal trainer for anyone who is looking to be healthier and stronger.”

Personal Training Client - Laura R.