Ben Racke - Owner & Head Coach

I’m Ben Racke, a certified strength and conditioning specialist (NSCA CSCS) with nearly a decade of experience coaching clients and athletes of all ages and backgrounds. As a husband to my beautiful wife, Katie, and a father to my two young children, Layla and Oliver, I understand the importance of balancing the demands of family, work, and personal fitness. Being a parent has given me invaluable perspective on the challenges my clients face, whether they’re busy professionals, parents, or athletes striving to reach their full potential.

At my private training facility, I specialize in two distinct areas: personal training for adults and strength and conditioning for high school and college athletes. For adults, I focus on personalized coaching that helps individuals build strength, confidence, and resilience—no matter their fitness level or goals. For young athletes, my programs are designed to improve athletic performance, increase strength, and build a positive relationship with exercise that will carry into all areas of their lives.

I’ve had the privilege of working with clients and athletes ranging from 13 to 80 years old, across a variety of sports including baseball, volleyball, basketball, football, track, swimming, and more. Whether you’re a parent looking to enhance your fitness or an athlete aiming to improve performance, my approach is always personalized and focused on sustainable progress.

Nothing brings me more joy than helping people become stronger, healthier, and more confident versions of themselves. I look forward to working with you and your athletes to achieve your goals in a supportive, results-driven environment